LYO Food Bigos - traditional polish sauerkraut

LYO Food Bigos - traditional polish sauerkraut

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LYO Food Bigos - traditional polish sauerkraut - expedition food made of freeze-drying process to maintain the valuable vitamins, minerals and fiber. Pure natural product without the addition of preservatives, artificial food additives, colorants or flavour enhancers. The real taste of a homemade dish. Taste and see for yourself.


sauerkraut, pork meat 20%, chicken meat 5%, onion 5%, champignons, dried plums, dried mushrooms, canola oil, pepper, marjoram, hot paprika, soya sauce*



Net weight: 81g

Weight of ready meal: 500g

Nutrition values:

Nutrition Factsper 100gper serving 500 g
Calories2591 kJ/ 620 kcal2096 kJ/ 501 kcal
Protein34,0 g27,5 g
Carbohydrate17 g13,7 g
Fat46,2 g37,4 g


What makes LYO FOOD so exeptional?

100% natural ingredients

For our meals we only use 100% natural and fresh ingredients. We do not add any preservatives, artificial food-additives, colorants or flavour enhancers. We even grow most of the herbs on our own fields to make the taste of LYO meals so exceptional.

The real taste of a homemade dish       

We pay attention not only to the freeze-drying process but also to the way of preparing our meals. We only choose high quality ingredients and always cook every meal before freeze-drying it. This ensures the real, fresh taste that makes LYO EXPEDITION meals so exceptional. Other providers of freeze-dried meals mix the ingredients after they have been cooked separately. We don’t.


Orginal form and size of product   

The freeze-drying process allows the maintaining of the original form and size of all ingredients. We take advantage of this and cut all ingredients into bite-sized pieces. Consequently our meals not only taste like a homemade dish but they also look like it.

High nutritional value

Freeze-dried food has a very high calorie count. Moreover, it maintains all of the food’s natural vitamins and minerals. The consumption of a LYO EXPEDITION meal allows you to generate long-lasting physical peak performance.

Low weight   

During the freeze-drying process 98% of the moisture content is being removed, which results in significantly reduced weight. Our meals are light-weight and compactly packed.

Long shelf live   

LYO EXPEDITION meals can be stored for a long time. Since the water content is being removed during the freeze-drying process, microorganisms and enzymes action are inhibited. Each pouch is hermetically sealed and contains an oxygen absorber.

High safety standards       

To make sure LYO EXPEDITION meals are safe in every aspect, they are checked twice in the in-house laboratory. Once- after being cooked and for a second time- after the freeze-drying process.

Ultralight & Functional pouch       

LYO EXPEDITION pouch was designed to be lightweight yet still allows a comfortable preparation of the LYO meal inside.


What is freeze-drying?


In the first step of the freeze-drying process the product is frozen. Then the surrounding pressure is reduced resulting in a vacuum. The frozen water content sublimes directly from the solid phase to the gas phase.

This procedure is also known as LYOphilisation. The whole process takes 16 to 24 hours depending on the size of the product. Through dehydration the meal looses over 90% of its original weight. The moisture content is reduced to 2% which inhibits the action of microorganisms and enzymes. In a hermetic sealed packaging the product can be stored at room temperature without refrigeration for many years.